Premature ejaculation is one of the most significant sexual problems for many men of different ages and social status in most countries of the world. Men who suffer from too rapid an onset of ejaculation, in most cases, are not able to maintain long-term, healthy and harmonious relationships.
In order to understand where accelerated ejaculation comes from, let’s look at its causes. They can be:
– psychological issues;
Among the psychological causes of premature ejaculation, it is necessary, first of all, to highlight the lack of self-control skills, as well as the high sexual excitability of a man.
Very many men at the very beginning of their sexual life were faced with the fact that their orgasm came much earlier than they would like. The reason for this is youthful hypersexuality and hyperexcitability. But after the first coitus, many men are quite capable of prolonging sexual intercourse until the moment when their partner reaches her orgasm. It is much worse when such youthful haste becomes a habit, which affects already quite mature and experienced men and, of course, their partners.
As a rule, work with this category of men is conducted in the direction of mastering various methods of self-control and self-regulation. This includes controlling your breathing and using various techniques to delay the onset of ejaculation. In addition, medications can also be used to reduce the general excitability or local sensitivity of the penis.
Physiology of premature ejaculation
Some diseases of an infectious and inflammatory nature that occur in the genitourinary system of a man can cause premature ejaculation. In this case, you need to fix the cause, and the problem will go away by itself. The main thing here is not to delay contacting a specialist. Not only is a neglected disease much more difficult to cure, but various fears, complexes and other psychological problems will not be long in coming. Therefore, if for no apparent reason the time of your intimacy with your partner is reduced to indecency, immediately contact a urologist.
Objective causes of premature ejaculation
These reasons include youthful hyperexcitability, which has already been mentioned, as well as prolonged abstinence or even rare sexual contacts. In such cases, as the development of a regular sexual life, the time of coitus increases and the situation as a whole normalizes.
Separately, it should be said about such a reason as the super-high sexual significance of the partner. In other words, when a man longs and unrequitingly wants intimacy with a particular woman and finally gets it, a very experienced lover can also be embarrassed. Do not get upset in this situation. The over-importance of a partner as a cause of premature ejaculation will also be an excellent substitute for Viagra or other sexual stimulants. And a smart and friendly woman will always understand your temporary difficulty and support you.
In some situations, masturbation helps a few hours before intimacy in order to relieve excessive sexual tension. But in general, many objective reasons can be independently eliminated and are not a reason to worry or get upset.
Treatment of rapid ejaculation in men
As for the methods of eliminating premature ejaculation, the most effective and universal of them is mastering effective skills of self-control and self-regulation. In this case, the man himself is able to decide how long he should restrain the onset of his orgasm in order to give his woman the highest bliss.
In addition, modern medicine has been able to develop quite a significant number of techniques that allow you to cure premature ejaculation. In the vast majority of cases, such patients are shown exclusively conservative therapy: some antibacterial or anti-inflammatory drugs, possibly antidepressants, or inhibitors of the so-called serotonin reuptake.
There are also certain surgical techniques to deal with too early ejaculation. For example, a circumcision procedure (or circumcision). The main advantages of such surgical intervention, when compared with conservative therapy, are its rapid effectiveness and the absence of any side effects.
When to see a doctor
Talk with your doctor if you ejaculate sooner than you wish during most sexual encounters. It’s common for men to feel embarrassed about discussing sexual health concerns, but don’t let that keep you from talking to your doctor. Premature ejaculation is a common and treatable problem.
For some men, a conversation with a doctor might help lessen concerns about premature ejaculation. For example, it might be reassuring to hear that occasional premature ejaculation is normal and that the average time from the beginning of intercourse to ejaculation is about five minutes.
How to prolong sexual intercourse
With a short sexual act that does not suit the partner, it is recommended to:
- use condoms with anaesthetic;
- during sex, think about abstract topics to delay the moment of ejaculation;
- perform special exercises to strengthen your pelvic muscles;
- engage in masturbation before sexual intercourse;
- perform a circumcision operation.
Read Also : Treatment Of Erectile Dysfunction